Full Technical Specifications
| Brand | Garmin |
|---|---|
| Product Name | CIRQA Smart Band |
| Product Type | Screenless Health and Fitness Tracker |
| Display | No screen; data is viewed through the Garmin Connect app |
| Design | Lightweight, discreet design with fabric ComfortFit wristband |
| Case Material | Fibre-reinforced polymer |
| Strap Material | Fabric |
| Physical Dimensions | 27 × 47 × 9mm |
| Module Weight | 14.8g |
| Total Weight | 20.7g with S/M band; 21.2g with L/XL band |
| Band Sizes | S/M: 120–200mm; L/XL: 145–240mm wrist circumference |
| Battery Type | Rechargeable lithium-ion battery |
| Battery Life | Up to 10 days, depending on usage and enabled features |
| Charging Method | Garmin proprietary plug charger |
| Water Rating | 5 ATM; suitable for swimming under the specified rating |
| Connectivity | Bluetooth and ANT+ |
| Compatible App | Garmin Connect |
| Health Monitoring | Heart rate, stress, respiration, Pulse Ox blood oxygen, skin temperature and Body Battery energy monitoring |
| Sleep Tracking | Advanced sleep tracking, sleep score, sleep coach, nap detection and sleep insights |
| Fitness Features | Steps, calories, distance, intensity minutes, automatic activity detection and support for 80+ activities |
| Training Metrics | Training readiness, HRV status, training status, VO2 max estimates and recovery time |
| GPS | Connected GPS through a compatible smartphone |
| Smart Features | Smart wake alarm, alerts and Find My Garmin features through compatible setup |
| Colours | Black, French Gray, Captain Blue and Mauve; availability depends on region |
| In the Box | Garmin CIRQA Smart Band, USB-C charging/data cable and documentation |
Product Overview
Garmin CIRQA Smart Band
The Garmin CIRQA Smart Band is designed for people who want detailed health and fitness insights without wearing a screen-based smartwatch. Its discreet, comfortable design tracks activity, sleep and wellness throughout the day and shares the information through the Garmin Connect app.
Screen-Free, Comfortable Design
The screenless design reduces distractions while the fabric ComfortFit wristband supports comfortable all-day and overnight wear. Review your health and activity information later in the Garmin Connect app.
24/7 Health and Wellness Monitoring
Monitor heart rate, stress, respiration, blood oxygen saturation and Body Battery energy levels. Additional wellness features include skin temperature, women's health tracking and health status insights, with availability depending on settings and region.
Advanced Sleep Tracking
Understand your rest with sleep tracking, sleep scores, sleep insights, personalised sleep coaching and nap detection. These insights can help you recognise sleep patterns and build more consistent routines.
Fitness and Training Insights
Track daily steps, calories, distance and intensity minutes. The band supports more than 80 activities, automatic activity detection and performance metrics such as HRV status, training readiness, training status and VO2 max estimates.
Connected GPS and Smartphone Integration
Pair the band with a compatible smartphone and Garmin Connect to synchronise activity data. Connected GPS uses your phone's location capabilities to record outdoor walks, runs and rides.
Up to 10 Days of Battery Life
The rechargeable battery lasts up to 10 days under typical conditions, helping reduce the need for frequent charging. Actual battery life varies according to enabled features and usage.
5 ATM Water Resistance
With a 5 ATM water rating, the CIRQA Smart Band is suitable for swimming under the manufacturer's specified conditions, making it practical for everyday wear and many water-based activities.
No Subscription Required for Core Tracking
Use Garmin Connect to view core health, sleep and fitness data without a required subscription. Certain additional guided wellness and coaching features may require a Garmin Connect+ plan.





